Friday, April 15, 2011

Ibu & Ika Bag

Beli kat Miss T @ Mid Valley.... Pink for Ika, Ibu amik Black... Ika nak letak apa yek??? :) Toys ler..rambut, sikar...barbie dia yang bersepah...

Wednesday, April 13, 2011

BreastFeeding : Herbs to avoid while breastfeeding ( Info Plg berguna nie.. )

Info yang jrg kita cari...selalu cari psl increasing milk je, walhal some herb may decrease the milk production gak.

Pls Avoid :
•Black Walnut
•Herb Robert (Geranium robertianum)
•Lemon Balm ( sila rujuk gmbr :-)

•Parsley (Petroselinum crispum)
•Peppermint (Mentha piperita)/Menthol
•Periwinkle Herb (Vinca minor)
•Sage (Salvia officinalis)
•Sorrel (Rumex acetosa)
•Spearmint •Thyme

Herbs that may be harmful to mom and/or baby:

•Coltsfoot (Farfarae folium)
•Dong Quai (Angelica Root)
•Ephedra / Ephedra sinica / Ma Huang
•Ginseng (Panax ginseng)
•Indian Snakeroot
•Kava-kava (piper methysticum)
•Petasites root
•Phen-fen, herbal
•Star anise
•Tiratricol (TRIAC)
•Uva Ursi

* Nak translate nama herba pun kurang pasti maksudnya... yg herba std tue faham la....

BreastFeeding : A decrease in milk supply before starting your period each month ???

A decrease in milk supply before starting your period each month may be due to a drop in blood calcium levels prior to ovulation and during the two weeks following ovulation. This problem can be corrected by taking Calcium/Magnesium. The magnesium in the supplement enhances the absorption of calcium, balances hormones, and keeps milk production from fluctuating. This supplement can also reduce uterine cramping and premenstrual discomfort such as water retention.

Breastfeeding : How to increase milk supply..

Lately, my milk supply makin's either dah malas nak amik suppliment...or pumping time byk dah lari....or sebab baby dah tak bangun malam BF..or sebab diriku sendiri yang malas???? Hmmmm... anyway, hari nie i'm doing some research on how to increase the supply.. I would like to share with uols apa yang boleh membantu kita dalam hal nie :-

1. Consume certain food and drinks – for example Japanese green tea, chlorophyll drink, pucuk manis, ulam pengaga, papayas, dates and many more

2.Express milk after feeding the baby ~ hmm...x prnh terfikir nak buat's something like Power Pumping. should try...

3. For working mothers, nurse baby the last thing in the morning (before going to work) and the first thing in the evening (right after coming back to work) and allow the baby free access to the breasts when at home and during weekends.~~ I should try this too

4. Pump on one side while feeding baby on the other. Patut cuba nie...

5. Supplement likes Fenugreek, Calcium, Multivitamin, Alfafa...

Friday, April 8, 2011

Rare Earth Plant @ Pahang

Truely... Although i'm not really a Pembangkang and always support the goverment .. But Not the Rare Earth Plant !!!! although it's not really 100% a radioactive waste.. but's a DUMP WASTE from the RADIOACTIVE... We have the expertise?? setanding ker kita dengan dgn US?? Japan??? I think, the Goverment have to think again about this.. Kita tak perlu kejar kemajuan ..kejar duit $$$$$ ....Jangan la sampai membahayakan kita. Tragedi tokyo dah cukup membinbangkan kita...inikan pula radioactive tue betul² dihadapan mata... Read : Heated dialogue at public hearing on rare earth plant

Ayah & Atikah @ Artwork...

Father & daughter ...

Selalu camnikan bagus.... sejak ika dijaga ayahnya, makin rapat beno mereka...

Fatin ( My step Sis) 9th Besday @ Marmalade BV II

@ Marmalade BV II

The Trio.. frm left : Alia ( the Aunt ), Fatin ~ besday Girl ( The Aunt ) & Atikah ( the niece )

Atikah with her Mac & cheese ~ Not recommended , x sedap langsung

Abah With Chicken Tikka Masala ~ Not recommended.

Alia With Her Carbonara ~ Not recommemded

Fatin With her Mini Burger ~ Ok la...

And me With my Turkey Ham, Spinach and Cheese ~ YUMMMYYYYY ( agaknya nie je yg sedapt kat sini..)

and Finally, Baby aisyah been bullied by the Atok....

Power Pumping?? Increase milk Production ???


In my journey to Exclusive Breast Feeding my lovely angel Aisyah , 6mths right now ...

Power Pumping Session at My Office.. At the Table :) Since Jumaat, x ramai orang kat ofis nie..

The Gadget " miPump" First Year

Me pumping while chatting with Pn Marina yang pun sedang pump with her FS

Yahoo.. the outcome.. 6 oz.. Alhamdulillah...

For lunch, i'm having my sambal Bendi ~ tips from Pn Molina

Friday, April 1, 2011

Baby Aisyah Kena Roseola Virus?

What Is Roseola Virus?: "What is roseola? It is an infectious virus that many infants under three years old can catch, but is most common in infants under age one. Roseola is thought to be caused by the human herpes virus six. Roseola is an infectious virus that many infants under three years old can catch, but is most common in infants under age one. Roseola is thought to be caused by the human herpes virus six. The first symptom you will notice in your baby is an unexplained very high fever. The fever can be as high as 104 to 106 degrees, which is very distressing. The fever can last from one to five days and then disappear. Within twenty four hours later a rash will appear on the neck, upper arms and the trunk, and then spread to the face and legs. Your baby may also get diarrhea, nausea, and vomiting. You will notice swollen lymph glands under the baby's neck. You may notice the symptoms of the common cold such as runny nose, loss of appetite, irritability, and sore throuat. ( Semua symptom nie aisyah ada...) When the rash subsides, all the other symptoms will leave also. The total duration of all symptoms is usually 7 to ten days."